High blood pressure, also called hypertension, is one of the most common health concerns among seniors. It occurs when the force of blood against artery walls remains elevated over time, increasing the risk of serious complications such as heart attack, stroke, and kidney disease. Because symptoms are often silent, routine monitoring and preventive care are critical. At Vista Medical Center, providers help older adults manage high blood pressure through regular screenings, lifestyle guidance, and tailored treatment.
Under the leadership of Dr. Haroon Rashid, Vista Medical Center delivers personalized geriatric care at convenient Northern Virginia locations in Crystal City, North Arlington, and Annandale. Extended hours and a patient-centered approach ensure that seniors and families have reliable support for ongoing blood pressure management.
What Is High Blood Pressure?
Blood pressure is measured in two numbers: systolic (top number) and diastolic (bottom number). A normal reading is generally below 120/80 mmHg. Hypertension is typically diagnosed when blood pressure readings are consistently 130/80 mmHg or higher.
Over time, uncontrolled hypertension may damage blood vessels and strain the heart and kidneys, making it a leading risk factor for cardiovascular disease.
Causes of High Blood Pressure
Hypertension can result from multiple factors, including:
- Age-related changes in blood vessels
- Family history of hypertension
- Obesity or being overweight
- Sedentary lifestyle
- High-sodium diet
- Excessive alcohol use or smoking
- Chronic conditions such as diabetes or kidney disease
Symptoms of High Blood Pressure
Often called the “silent killer,” hypertension may not cause noticeable symptoms until complications develop. When symptoms do appear, they may include:
- Headaches
- Shortness of breath
- Dizziness
- Vision changes
- Chest discomfort
Because symptoms are often absent, regular monitoring is the most reliable way to detect high blood pressure.
Diagnosing High Blood Pressure
At Vista Medical Center, evaluation includes:
- Blood pressure screenings – Consistent measurements taken at multiple visits.
- Medical history and risk assessment – Identifying contributing factors.
- Laboratory testing – Checking cholesterol, kidney function, and blood sugar.
- Specialist referrals – If additional cardiac or kidney evaluation is needed.
Managing High Blood Pressure
Treatment depends on severity and risk factors. Management may involve:
- Lifestyle changes – Encouraging a balanced diet, reduced sodium intake, regular exercise, and smoking cessation.
- Medication management – Prescriptions to lower blood pressure when necessary.
- Monitoring – Regular follow-ups to track progress and adjust care plans.
- Patient education – Helping seniors understand their condition and stay engaged in their health.
Why Choose Vista Medical Center for Hypertension Care?
Vista Medical Center supports seniors with hypertension through:
- Personalized Medical Care – Treatment tailored to each patient’s health profile.
- On-Site Laboratory Testing – Fast results for cholesterol, kidney function, and other related measures.
- Convenient Access & Extended Hours – Open daily from 7:00 AM – 11:00 PM at Crystal City, North Arlington, and Annandale.
- Experienced Providers – Led by Dr. Haroon Rashid, with expertise in geriatric and chronic disease care.
Take Control of Your Heart Health
High blood pressure requires consistent management, but with the right support, seniors can reduce their risks and protect their health. Vista Medical Center provides comprehensive care to help patients monitor and manage hypertension at three convenient Northern Virginia locations. For more information, contact Crystal City (703) 558-4922, North Arlington (703) 300-9179, Annandale (703) 256-7200.
