A routine physical exam is one of the simplest yet most powerful ways to protect your health. These annual checkups provide an opportunity to catch potential issues early, track progress over time, and build a trusted relationship with your healthcare provider. At Vista Medical Center, patients benefit from thorough, compassionate physical exams designed to support wellness at every stage of life.
Led by Dr. Haroon Rashid, Vista Medical Center offers comprehensive family medicine services across Crystal City, North Arlington, and Annandale. With extended hours and convenient access, our providers make preventive care a priority.
What Is a Routine Physical Exam?
A routine physical exam is a complete health assessment performed by a medical provider. It includes a review of your overall health, vital signs, and lifestyle habits, along with screenings or tests as needed. The goal is to identify risk factors early, provide guidance on healthy living, and ensure that patients remain on track with preventive care.
What to Expect During a Physical Exam
At Vista Medical Center, a routine physical exam may include:
- Review of personal and family medical history
- Measurement of height, weight, and body mass index (BMI)
- Blood pressure, heart rate, and respiratory evaluation
- Vision and hearing checks
- Review of diet, exercise, and lifestyle habits
- Screening lab tests such as cholesterol or blood glucose when appropriate
- Immunization updates
- Discussion of any symptoms or health concerns
Exams may be customized based on age, gender, and medical history.
Benefits of Routine Physical Exams
Making routine physical exams part of your healthcare plan provides many advantages:
- Early Detection – Identifies conditions like high blood pressure, diabetes, or high cholesterol before they become serious.
- Preventive Care – Ensures vaccines and screenings are up to date.
- Personalized Guidance – Offers advice on diet, exercise, and lifestyle habits.
- Health Monitoring – Tracks changes over time for better long-term care.
- Peace of Mind – Provides reassurance that your health is being closely monitored.
Who Should Get a Routine Physical Exam?
Routine physical exams are recommended for patients of all ages. For children and adolescents, exams focus on growth, development, and school or sports readiness. For adults, they provide valuable insight into risk factors and preventive care needs. Seniors benefit from exams that monitor chronic conditions and support independent living.
Regardless of age, regular checkups help patients stay engaged in their health and build continuity of care with their provider.
Why Choose Vista Medical Center for Physical Exams?
Vista Medical Center ensures high-quality, patient-centered care with:
- Comprehensive, Personalized Medical Care – Physical exams integrated with preventive services and chronic condition management.
- Convenient Access & Extended Hours – Open daily from 7:00 AM – 11:00 PM across Crystal City, North Arlington, and Annandale.
- On-Site Lab Testing and Diagnostics – Immediate access to testing if additional evaluation is needed.
- Family-Friendly Approach – Routine exams available for children, adults, and seniors.
As an independently owned practice, Vista is dedicated to providing care that emphasizes relationships, prevention, and long-term wellness.
Stay Proactive With Preventive Care
A routine physical exam is one of the best steps you can take toward better health. Vista Medical Center makes it convenient and comprehensive, with providers who understand your unique needs. With locations in Crystal City, North Arlington, and Annandale, care is always close by. For more information, contact Crystal City (703) 558-4922, North Arlington (703) 300-9179, Annandale (703) 256-7200.
