Heart health is a critical part of senior wellness. A heart attack, also called a myocardial infarction, occurs when blood flow to the heart is blocked, often by a clot in a coronary artery. This can cause permanent damage to the heart muscle if not treated quickly. Older adults are at higher risk, making prevention and early recognition especially important. At Vista Medical Center, providers help seniors understand their risk factors, recognize warning signs, and receive timely care.
Led by Dr. Haroon Rashid, Vista Medical Center offers personalized geriatric services in Northern Virginia, with convenient locations in Crystal City, North Arlington, and Annandale. With extended hours and comprehensive care, our team provides ongoing support for heart health.

What Is a Heart Attack?
A heart attack happens when the heart muscle does not get enough oxygen-rich blood. This is usually caused by a buildup of fatty deposits (plaque) in the arteries that supply the heart. When a clot forms on top of the plaque, blood flow is blocked, and heart muscle begins to die. Immediate medical attention is required to reduce damage and restore circulation.
Warning Signs of a Heart Attack
Heart attack symptoms may appear suddenly or develop gradually. Common warning signs include:
- Chest pain, pressure, or discomfort lasting more than a few minutes
- Pain or discomfort spreading to the arms, back, neck, jaw, or stomach
- Shortness of breath
- Cold sweat, nausea, or lightheadedness
- Fatigue or weakness, especially in older adults
Seniors may sometimes experience “silent” heart attacks with minimal chest pain, making it important to pay attention to unusual fatigue or shortness of breath.
Risk Factors for Heart Attack
Several factors increase the likelihood of a heart attack, including:
- High blood pressure
- High cholesterol
- Diabetes
- Smoking
- Obesity
- Sedentary lifestyle
- Family history of heart disease
- Advanced age
By identifying these risks, providers at Vista Medical Center can help seniors take preventive steps.
Managing Heart Health
At Vista Medical Center, care for seniors focuses on prevention and monitoring. Management may include:
- Regular screenings – Checking blood pressure, cholesterol, and blood sugar.
- Medication management – Prescriptions to control blood pressure, cholesterol, or diabetes.
- Lifestyle guidance – Support for diet, exercise, and quitting smoking.
- Referrals to specialists – When advanced cardiac testing or treatment is required.
- Ongoing monitoring – Helping patients stay on track with preventive care.
This approach supports long-term cardiovascular health and reduces the risk of future events.
Why Choose Vista Medical Center for Heart Attack Prevention?
Vista Medical Center provides seniors with trusted cardiovascular support through:
- Personalized Medical Care – Prevention and management tailored to each patient.
- Convenient Access & Extended Hours – Open daily from 7:00 AM – 11:00 PM in Crystal City, North Arlington, and Annandale.
- On-Site Diagnostics – Immediate lab testing for cholesterol, blood sugar, and related risk factors.
- Experienced Providers – Led by Dr. Haroon Rashid, with expertise in geriatric and chronic condition care.
Our team works to reduce risks and promote heart health with consistent, compassionate care.
Protecting Senior Heart Health
A heart attack can be life-changing, but with proper care, seniors can reduce their risks and maintain independence. Vista Medical Center supports patients with comprehensive heart health services across three convenient Northern Virginia locations. For more information, contact Crystal City (703) 558-4922, North Arlington (703) 300-9179, Annandale (703) 256-7200.


